Treat Yourself - Holistic Therapies
Indian Head Massage 45mins £35 30mins £25
Indian Head Massage works on both physical and mental states, focusing on the back, shoulders, upper arms, neck, head, ears and face. It can help relieve stiff aching muscles, headaches, sinus problems, eye strain and insomnia, particularly if this is stressed related. The treatment will leave you with a sense of calmness and tranquillity.
The scalp, face, neck and shoulders contain energy centres where tension can accumulate. The skull is covered with a thin layer of muscle which tightens when we feel tense, resulting in headaches and feelings of anxiety. By relaxing this muscle, head massage can improve the blood flow, alleviate anxiety and tension and so relax the whole body.
Reflexology 1hr £35
Reflexology works on the principal that every part of the body is represented by a reflex point on the feet. By applying specific pressure to a reflex point the function of the organ is normalised through a system of energy zones that link the reflex points to the particular organ that they represent. The body has the ability to heal itself. Following illness, stress, injury or disease it is in a state of unbalance and vital energy pathways are blocked, preventing the body from functioning effectively.
Reflexology can be used to restore and maintain the body’s natural equilibrium and encourage healing. It induces deep relaxation, removes toxins and can reduce stress and the usual ailments that stress can cause.
Hopi Ear Candle 45mins £30
Hopi Ear Candles or Thermo-auricular therapy originates from the Hopi Indian tribes of America. The candles are made from natural ingredients of honey extract, essential oil of sage, 100% beeswax and crushed traditional Indian medicinal herbs which are impregnated onto woven cotton.
The treatment can help both children and adults with pressure regulation in cases of headaches, migraines sinusitis and rhinitis, ringing in the ear, excessive wax, colds, catarrh and helps reduce stress related symptoms by inducing relaxation.